Cooper Aerobics Center - Fitness Center Youth Programs

Start Strong, Finish Strong

Youth Programs

Youth activities and childcare are offered throughout the year by trained staff. During the summer, Cooper Fitness Center offers fitness and sports camps and Cooper Swim Academy for children of all ages. Some services are open to non-members.

For more information on Youth Programs, call 972-233-4832.

HOLIDAY CAMPS

Holiday Hoops Shooting Camp
Dec. 29-30, 1-3 p.m.
Ages 12-15

Hoop it up with Coach Coleman Crawford, Cooper Fitness Center's basketball pro. The shooting camp focuses on footwork, form, catch and shoot, ball handling into shots, and free throw shooting.

Cost: $80

Holiday Hoops Fundamentals Camp
Dec. 29-31
Ages 5-6, 9-10 a.m.
Ages 7-11, 10 a.m.-noon

The three-day camp focuses on the fundamental skills of basketball including passing, defense, ball handling, and shooting. Cooper Fitness Center's basketball pro, Coleman Crawford, coaches the camp.

Cost: Ages 5-6, $60; Ages 7-11, $90

Fitness and Nutrition Youth Camp
Dec. 29-30, 1-3 p.m.
Ages 8-12

As the name suggests, the Holiday Fitness and Nutrition Camp teaches children about the basic fundamentals of exercise and healthy eating. Campers put these fundamentals to practice by participating in a fun one-hour workout and learning hands-on how to make healthy snacks. Short educational talks cover exercise and nutrition guidelines and other kid-friendly health information.

The camp is taught by Meridan Zerner, M.S., R.D., L.D., Cooper Clinic dietitian, and Kristen Wells, Cooper Fitness Center personal trainer.

Cost: $99

Holiday Camp Registration:
1)	Online. First Time to Register Online for a Cooper Camp – Complete the online information form (including contact information and payment information). Then you will be able to register your child for the specific camp he or she is interested in. Return Cooper Campers – Online Registration

2)	By phone at 972-233-4832.

SUMMER CAMPS

Cooper Fitness Center's Fun and Fitness Camps are a wonderful way for your kids to enjoy summer vacation while learning about the importance of good health and nutrition.

In addition to age-specific camps, we offer sports camps (tennis, soccer, basketball, triathlon, and self defense), a Food and Fit Camp, and a Teen Fitness Clinic.

Cooper camps instill a positive attitude about health and fitness . . . develop a child's motor skills and social interaction . . . and, emphasize teamwork and fun.

COOPER SWIM ACADEMY

Cooper Swim Academy is a fun and safe way for children ages 1-12 to learn correct swimming technique. The two-week group lessons are held in the summer. Private lessons are also available. Nine levels of instruction are offered, including a parent and child class for children ages 1-3.

CHILDCARE

Fitness Center members and Spa patrons may use the onsite childcare service. In the Jungle Gym indoor and outdoor areas, children ages 2 months to 12 years can "Play with Purpose" for up to two hours a day. Advance reservations are required and there is a nominal fee.